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What You Need to Know about Hemorrhoid Home Remedies
The swelling and inflamed blood vessels of anus results from hemorrhoid. As a result of having hemorrhoid, you will have the discomfort, itching, pain and sometimes swell.There are two types of hemorrhoid.
The first kind is internal hemorrhoid that stays in the anus inside. From internal hemorrhoid, you will not have pains and discomforts.
The other type of hemorrhoid involve the external where the swollen vein ensure sticking in the anus outside.These an external hemorrhoid is extremely painful.
The cause of the hemorrhoid is realized from the current lifestyle. Some of the causes includes lack of exercises, lack of taking water and sometimes eating food with no fiber.However, there are hemorrhoid home remedies that can treat hemorrhoid. The home remedies are however less painful. The advice of a physician will be able to guide you on the best home remedies to use for your situation of hemorrhoid.
Ensure to discover more from taking of a lot of fiber to reduce the chances of hemorrhoid.More intake of fiber will help you not to have constipation that can lead to hemorrhoid.When you consider to change your diet to more fiber you will make your stool soften and therefore cause the quick healing of hemorrhoid. As a result of taking more fiber your movement of the bowel will be easier.
Great fiber can be realized from much intake of cereals and green leafy vegetables. Fiber pills and supplements are there to help you to heal hemorrhoid.
Water intake is another hemorrhoid home remedies that you can consider.The reason is that you can get dehydration as a result of not taking enough water. The dehydration can make you now have constipation and then have hemorrhoid. Consider to take eight glasses of water daily to avoid hemorrhoid.When you consider drinking the right amount of water you will have the soft stool and this will allow the healing of hemorrhoid.
It is vital to have some exercise to avoid the hemorrhoid situations. More to that when you have the regular exercise you will have good health. Many people go for Kegel exercise to make sure their anal muscle is strengthened.
Sitz bath is famous home remedies of hemorrhoid treatment. You will require to sit in a warm water bath and thus get the healing and relief of hemorrhoid.
Make sure you clean your area of anal to avoid the chances of hemorrhoid. Irritation may be realized when you do not have more care of your anal area.